For breakfast, NO RICE.
For lunch, pig-out.
For dinner, yoghurt.
Yeah, sorry, I can't get rid of the pig-out thingie. I told myself that even if I went on a diet, I will have to binge on at least one meal for the day, and lunch seems like the best time to do that.
You think this'll work?
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6 comments:
that worked for me.
Just the affirmation I needed!
Thanks.
:)
hi,unfortunately for me it didn't.
hehhe, well maybe because i was not really on my best discipline...hehhe:)
But you're so slim!
it sounds simple, but it also takes discipline. especially if you're a binge eater at night. like me.
The one-rice-per-day thing is the toughest to adhere to. And, yeah, the yogurt. I got sick of eating it after a week! The good thing, though, about starting on a diet, is that even if you don't get to abide by it to a T, you begun to eat smaller and smaller servings as you go along. Until, you know, you eventually lose weight. =)
And, yeah, binge-eating once in a day is good. I mean, what harm will one big meal do?
=)
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