For breakfast, NO RICE.
For lunch, pig-out.
For dinner, yoghurt.
Yeah, sorry, I can't get rid of the pig-out thingie. I told myself that even if I went on a diet, I will have to binge on at least one meal for the day, and lunch seems like the best time to do that.
You think this'll work?
that worked for me.
ReplyDeleteJust the affirmation I needed!
ReplyDeleteThanks.
:)
hi,unfortunately for me it didn't.
ReplyDeletehehhe, well maybe because i was not really on my best discipline...hehhe:)
But you're so slim!
ReplyDeleteit sounds simple, but it also takes discipline. especially if you're a binge eater at night. like me.
ReplyDeleteThe one-rice-per-day thing is the toughest to adhere to. And, yeah, the yogurt. I got sick of eating it after a week! The good thing, though, about starting on a diet, is that even if you don't get to abide by it to a T, you begun to eat smaller and smaller servings as you go along. Until, you know, you eventually lose weight. =)
ReplyDeleteAnd, yeah, binge-eating once in a day is good. I mean, what harm will one big meal do?
=)